Recipe: Breakfast Smoothie Bowl

Breakfast is such an important meal of the day and many people just leave the house in a rush grabbing a coffee or others spend their commute eating rice cakes. No, that isn’t breakfast! Breakfast should be nutritious and filling, to stop you craving your break only an hour or two after you have started work. I start my day…
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Cheesy Caulicaps

When you really just want something quick yet different as a side dish, this recipe is for you. I absolutely love making it and it tastes brilliant with pretty much everything and anything. It is cheese heaven with the goodness of tasty vegetables in it too. Step 1. Chop up some cauliflower  Step 2. Put it in a pan to…
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Chicken And Sweetcorn Soup

As the winter approaches, there is nothing more tempting that curling up on the sofa with a bowl of hot soup. Best of all, it is so quick and easy to make, it requires next to no effort – perfect.  1. Pour some oil into a pan, I like to use olive oil. Add a sprinkling of cumin seeds along…
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BBQ Chicken & Spicy Sweet Potato Fries

I thought it was time to share my favourite meal, it’s so quick and easy and it tastes amazing. My sister and I did not even talk whilst eating yesterday when we made it, we were in our food zone tucking right in. Let’s do the spicy sweet potato fries first… 1. Take a large sweet potato (one per person)…
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Aftab’s Home-Made Spicy Salsa

For those that know me well know that I like to dabble in a bit of cooking here and there. I am a huge health freak (I said it, I put it out there!) so I like to have healthy meals and snacks. This is just another one of my favourites that I made today, so indeed I thought I…
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